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Indian Head Massage is an holistic therapy that has been practised for thousands of years in India and is an important part of daily life there. The techniques used have been handed down through the generations.
Massage has been found to relieve symptoms of tension, stress and anxiety, helping to relax and rejuvenate and promote sleep. It may help to calm the nerves and bring about a sense of wellbeing and ability to cope. The circulation is stimulated using traditional massage techniques, bringing oxygen and nutrients to the muscle and soft tissue and removing built-up toxins.
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