The recipes are indexed by type, then alphabetically. I've included a food category as an aid for nutritionally balancing a meal plus, if appropriate, the country of origin or influence to help put together a themed meal, although I've also included some themed groups based on their original entries as Recipes of the Month.

Most of the recipes have been 'tweaked' in some way based either on personal preference or ingredient availability, but those marked with a * are entirely original. I have included the original source for most of them, but for some of the earlier entries, this was never recorded by me - most of these are probably from the IVU archive: apologies if credit has not been given.

Browsers may be surprised to see a lack of puddings; this doesn't mean we don't eat them at all, merely that we believe that the greater part of an individual's nutrition should not come from sugar-based foods. If you're a sugar-addict, there's plenty of other sites catering for your needs - check out those listed in the links.

Recipe	Category	Country
Celeriac Soup with Bouillabaisse Seasonings and Rouille*	Soup	France
Cream of Butter Bean Soup with Caol Ila*	Soup, bean	Scotland
Definitive Guacamole*	Veg	Mexico
Parsley & Artichoke Risotto Cakes with Caper Relish*	Rice	Italian influence
Red Kidney Bean Soup	Soup, bean	Mexico
Sorrel Soup	Soup	England
Toasted Garlic Soup	Soup	Mexico
Walnut-stuffed Mushrooms	Nut	Greece
Wild Mushroom Soup with Port	Soup
Barbecue Tofu Burgers*	Barbecue, tofu
Classic Burgers*	Barbecue, TVP
Eggless Cobs*	Tofu
Ful medames*	Beans
Garlic Bread*	Bread
Hot Tofu Sandwich	Tofu
Marilyn Burgers	Barbecue, nut
Marinated Mushroom and Kalamata Salad*	Tapas	Spain
Marinated Peppers*	Tapas	Spain
Nachos Grande*	Mixed	Mexico
Nutty Burgers	Barbecue, nut/grain
Olive Spread	Spread
Scrambled Tofu Florentine	Tofu	Italy
Smoked Tofu Pate	Spread, tofu
Spanish Rice Salad and Chickpeas*	Tapas, rice, bean	Spain
Spicy Mexican Bean Burgers	Barbecue, bean	Mexico
Tofu and Mushroom Burgers	Barbecue, tofu
Warm Andalucian Potato Salad*	Tapas, potato	Spain
Baked Onions with Vegetarian Haggis	Mixed	Scotland
Barbecue Black Bean and Smoked Tofu Enchiladas	Bean, tofu	Mexico
Barbecued Sauerkraut	TVP	Germany
Black Beans with Rice Noodles	Beans/Pasta	Japan
Bold Vegan Chili	TVP	Mexico
Cannelloni of Garlic Breadcrumbs, Pine Nuts and Parsley with Fresh Tomato, Kalamata and Vermouth Sauce*	Pasta	Italy
Cellentani di Rosmarino	Pasta	Italy
Deep-Fried Cannelloni with Vegan Cream Cheese and Walnuts	Pasta	Italy
Festive Loaf*	Nut
Fried Tofu Sticks	Tofu	Japan
Golden Macaroni Casserole	Pasta
Lasagne with Mushrooms, Spinach and Blue Soya Cheese*	Pasta
Moussaka	TVP	Greece
Mushroom and Smoked Tofu Stroganoff	Pasta
Mushroom Stroganoff with Buttered Noodles	Pasta
Ode to the Mad Cowboy Baked Beans	Bean	USA
Pasta in a Split Pea Sauce	Pasta	India
Pasta with Herbed Sausage, Peppers and Breadcrumbs*	Pasta	Italian influence
Patates Yahni me Elies	Veg	Greece
Penne with Asparagus and Shiitake Mushrooms*	Pasta
Penne with Chickpeas and Balsamic Onions*	Pasta
Penne with Grilled Mediterranean Vegetables and Herbs	Pasta	Mediterranean
Penne with Roasted Tomatoes and Garlic Breadcrumbs*	Pasta	Mediterranean
Persian Pilaf	Rice	Middle East
Quick & Easy Mexican Rice and Peas	Rice	Mexico
Rich Ratatouille	Veg	France
Smoked Tofu Chilli	Bean, tofu	Mexico
Spaghetti with Savoury Tofu Balls and Tomato Sauce	Pasta
Spaghetti with Truffle Sauce*	Pasta	Italian influence
Spicy Caulifower Pasta	Pasta	Fusion
The Legendary Sausage Pasta*	Pasta	Italian influence
Tortilla Pie*	TVP, mixed	Mexico
Traditional-Style Cannelloni*	Pasta	Italy
Barbecue Sauce*	Sauce/condiment
Bashed 'neeps and roast tatties*	Veg	Scotland
Braised Brussels Sprouts	Veg
Dee's Mexican Rice	Rice	Mexico
Definitive Garlic Mushrooms*	Veg	France
Definitive Spiced Rice*	Rice	India
Enchilada Sauce	Sauce/condiment	Mexico
Fresh Tomato Salsa*	Veg	Mexico
Garlic Breadcrumbs*	Bread
Hummus*	Bean	Greece/Middle East
Mexican hummus*	Bean	Mexico
Mexican Smashed Potatoes*	Potato
PadleyWood Potatoes*	Potato
Refried Beans*	Rice	Mexico
Rouille*	Sauce/condiment	France
Special Fried Rice*	Rice	Oriental influence
Sushi Rice Moulds*	Rice	Japan
Toasted Garlic and Tomato Sauce*	Sauce/condiment	Mexico
Traditional Festive Accompaniments*	Rice
Arugula-ceci Salad	Green	Italy
Chickpea, Sweet Pepper, and Roasted Potato Salad	Potato
Fake tuna chickpea salad	Bean
French Potato Salad	Potato	France
Greek/Mediterranean Potato Salad	Potato	Greece
Green Salads*	Collection
Jo Mama's Pasta Salad	Pasta
Lentil Salad	Lentil	Middle East
Lucy's Eggfree Salad	Tofu
Mediterranean White Bean Salad	Bean
Middle-Eastern Bulghar Salad	Grain	Middle East
Olives And Lentil Salad	Lentil	Greece
Penne and Artichoke Salad	Pasta	Mediterranean
Potato Salad with Shiitake Vinaigrette	Potato
Rice and Alfalfa Sprout Salad with Pesto Dressing*	Rice, sprouts
Rice Salad with Chickpeas and Marinated Roasted Vegetables*	Rice, bean	Mediterranean influence
Salad Dressings*	Condiment
Spinach Salad with Caramelised Shallots and Walnuts*	Green
Thai-style Sprout and Tofu Salad*	Tofu, sprouts	Thai influence
Tofu Cold Pasta Salad	Pasta, tofu
Tofu, Lentil and Sprout Salad in Pitta*	Tofu, sprouts
Barbecue	Collection
Chilli-based Recipes* (currently 13 different ones!)	Collection	Mainly Mexico
Christmas Dinner	Festive
Couscous recipes* (currently 5 different ones!)	Collection	International
Feast from the East	International	Japan
Gnocchi recipes* (currently 6 different ones!)	Collection	Italian influence
It's all Greek to me!	International	Greece
Mexican Meal	International	Mexico
Mexican Meal #2*	International	Mexico
Mexican Meal #3*	International	Mexico
Paninis* (currently 7 different ones!)	Collection	Mainly Mediterranean
Picnic Recipes	Collection
Picnic Recipes 2	Collection
Pizza Recipes* (currently 14 different ones!)	Collection	Italian influence
Quiche Recipes* (currently 4 different ones!)	Collection	French influence
Risotto Recipes* (currently 14 different ones!)	Collection	Italian influence
Tapas Evening	International	Spain
Whisky with Food?	International	Scotland
Wraps* (currently 3 different ones!)	Collection	International

*denotes original recipe