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Massage is a method of influencing the superficial muscles. It is possible to enhance the recovery of damaged tissue and it is effective when applied pre-activity to prepare the muscles for exercise, thereby enhancing performance and preventing injury. It can also be employed following activity to reduce muscle fatigue and ensure a rapid return to normal. It assists the passage of waste laden venous blood and influences the movement of the alternative waste collector and body defence fluid, lymph. It is excellent for promoting relaxation and bonding between horse and human
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