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What is Aikido?
Aikido is a non-violent, non-competitive martial art, suitable for people of all ages. Aikido is based on the principles of non-violence and harmony and is ideal exercise for any anyone wanting to learn self-defence and gain flexibility, strength, endurance, and balance. Continued study results in improved physical and mental conditioning.
We have a range of kyu grades and dan grades both male and female.All ages are welcome both young and old.Adults classes are on Tuesday and Thursday in Ystrad Old Age Hall.
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